Personal training.
Orewa.

BOOK A SESSION

Empowering you to reach your goals.

My focus is on providing quality tailored training sessions.

ABOUT

Strength training is medicine.

INVESTMENT

MY TRAINING APPROACH

  • Direct and practical methods for my clients.

  • Comprehensive and varied programs.

  • I value your time and investment, we’ll make the most of it.

  • I’m a teacher…my job is to empower you.

MY SPECIALTIES

  • Strength Training

  • Women’s Health- Peri/Menopause

  • New to Exercise

  • HIIT / Cardio

  • Weight Loss / Toning

  • Functional / Body Weight Training